Run­ning

Cosmopolitan (India) - - BEAUTY -

Get those sneak­ers out—ex­er­cise is great for your skin! “Any­thing that pro­motes cir­cu­la­tion also helps keep your skin healthy,” says Ellen Mar­mur, au­thor of Sim­ple Skin Beauty. When you ex­er­cise, your skin pro­duces nat­u­ral oils that help skin look sup­ple, plus all that sweat­ing purges your body of tox­ins that can clog pores.

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