7 Days to Skinny Jeans!

Dy­ing to slip into those der­riere-hug­ging den­ims by the end of the week? We’ve got an ex­pert-backed plan to make it hap­pen!

Cosmopolitan (India) - - CONTENTS - By Me­her Ba­jwa

The food plan that’ll have you loving those fig­ure-hug­ging den­ims.

Star­ing at those skinny washes like a lover you can’t have? Don’t worry! Lyssa Weiss, cre­ator of The Skinny Jeans Diet, says get­ting back into your favourite pair of drain­pipe jeans is as sim­ple as eat­ing con­trolled por­tions (and not skip­ping meals). Celebrity and fit­ness en­thu­si­ast Lau­ren Con­rad agrees, “Skimp­ing on meals will mess up your me­tab­o­lism. Fo­cus on eat­ing nu­tri­tious, bal­anced meals and work­ing out. Th­ese will help get your me­tab­o­lism pump­ing and your body burn­ing calo­ries.” The key lies in eat­ing light, nu­tri­ent-rich foods rather than the high-calo­rie, high-salt foods. Our spe­cial food plan con­tains ex­actly what you need to be jean-ready. Fol­low it to the T, and don’t for­get to hit the gym for 20 min­utes of easy car­dio, to cut out that ex­tra pad­ding!

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