BREAK­FAST

Cosmopolitan (India) - - BEAUTY -

Oat­meal Straw­ber­ries Oats are rich in iron, which car­ries oxy­gen to the fol­li­cles. (Im­por­tant: iron­d­e­fi­ciency is one of the top rea­sons for non-ge­netic hair loss.) Vitamin C in berries in­creases iron ab­sorp­tion.

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