11 Post Happy Things

Cosmopolitan (India) - - YOU, YOU, YOU -

Have you heard of the #100DaysOfHap­pi­ness chal­lenge? Take to your In­sta­gram or Twit­ter

ac­count and post a pic­ture of some­thing, any­thing, that makes you smile. Re­cent re­search in pos­i­tive psy­chol­ogy shows that the brain craves chal­lenges and tasks—and this will be the

per­fect re­minder

of the things that make you

glad!

Newspapers in English

Newspapers from India

© PressReader. All rights reserved.