In­sta­gram­mers The Healthy People Fol­low

For­get self­ies, now it’s all about ‘health­ies’. Check out who’s get­ting snap-happy, the well­be­ing way.

Cosmopolitan (India) - - UPFRONT -

With 223k+ In­sta fol­low­ers, Gold Coast girl Han­nah’s snaps of beach days, in­spir­ing yoga poses—even pineap­ples—clock up ‘Likes’ by the thou­sand. The 22-year-old’s gor­geous pic­tures are a sum­mer-themed col­lage of recipes, mo­ti­va­tional quotes, ex­er­cise ideas and ac­tivewear in­spi­ra­tion. We caught up with her to dis­cuss healthy liv­ing and all things sum­mer!

C: Have your al­ways fol­lowed a healthy life­style? Han­nah: “My fam­ily taught me from a young age that eat­ing well and be­ing phys­i­cally and men­tally ac­tive are es­sen­tial for a pos­ti­tive life.”

C: What are your favourite ways to work out? Han­nah: “I just aim to ex­er­cise daily be­cause I love how it makes me feel. I like to keep it in­ter­est­ing whether I’m on my bike, do­ing beach cir­cuits or strength train­ing, , swim­ming or classes at the gym. I love yoga for re­lax­ation.”

C: Your sum­mer plans? Han­nah: “Sun, biki­nis, beach yoga—and I’m go­ing to learn to stand up on a pad­dle­board!”

ah’s Hann na bana

in prote fast break thie smoo

seeds , as,chia

, ba­nan honey Two protei n,

late choco and

dmilk al­mon

on. cin­nam

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