Hair - - Care For Your Hair -

Swim­ming is an en­joy­able and ef­fec­tive way of stay­ing fit. How­ever, the pool wa­ter can make your hair dry and frizzy. Vipul Chu­dasama, In­de­pen­dent Hair­styl­ist and Con­sul­tant, tells you how to pro­tect your hair:

1. Im­me­di­ately af­ter a swim, wash your hair with a con­di­tion­ing sham­poo. If not, at least rinse it. Spray a leave-in con­di­tioner. 2. Wet hair is prone to break­age; so un­tan­gle your hair with a wide-toothed comb. 3. Avoid us­ing a hairdryer; let your hair dry nat­u­rally.

4. If you swim reg­u­larly, in­dulge in a deep con­di­tion­ing or hot oil treat­ment at least once a week.

5. Wear a swim­ming cap when­ever you en­ter the pool. This will not only pro­tect your hair, but is also good for the hy­giene of the pool.

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