Body lo­tion Sun­screen

Hair - - Care For Your Skin -

Squeeze a dol­lop of body lo­tion, prefer­ably af­ter a shower when the skin is damp, for bet­ter re­sults. Leave it on for a few min­utes tes be­fore rub­bing off any ex­cess. Pick a good broad-spec­trum sun­screen, which will give you pro­tec­tion from both UVA and UVB rays and which has a sun pro­tec­tion fac­tor (SPF) of at least 30. Ap­ply a gen­er­ous amount at least 20 to 30 min­utes be­fore step­ping out. Sun­screens can be ap­plied lib­er­ally fol­lowed by a re-ap­pli­ca­tion ev­ery two hours or af­ter a swim or a work­out as wa­ter and sweat makes it less ef­fec­tive.

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