THE REGIME

Hair - - Men’s Corner -

Bol­ster your healthy diet with a good skin­care regime. Ex­perts rec­om­mend cleans­ing, ton­ing and mois­tur­is­ing twice a day, but since cot­ton and lo­tions don’t seem to be the ‘thing’ for many guys, opt for a good qual­ity face wash and mois­turiser. Clean­ing up at night is very im­por­tant as it lifts the day’s grime and sweat, al­low­ing your skin to breathe and re­pair dur­ing the night. Follow it up with a mois­turiser to soak up its good­ness overnight. L’Oreal’s Hy­dra En­er­getic Skin Awak­en­ing Icy Cleans­ing Gel Face Wash and The Body Shop’s Maca Root Face Wash for men are good picks. Mois­tur­is­ing is no longer ‘a girl thing’; daily mois­tur­is­ing pro­motes hy­dra­tion, skin cell re­gen­er­a­tion, heal­ing and pre­vents dam­ag­ing ef­fects from weather con­di­tions. Choose a mois­turiser ac­cord­ing to your skin type; dry, oily, nor­mal or com­bi­na­tion (oily nose and fore­head, dry cheeks). Wa­ter-based mois­turis­ers are a safe bet for all skin types, so try one like Nutro­gena Ul­ti­mate Mois­ture, or The Body Shop’s Vi­ta­min C Daily Mois­tur­izer.

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