Regular manicures at home or in the salon are a treat. Moisturise your hands regularly. Exfoliate and moisturise your feet, too, especially around the heels. Don’t neglect your toe nails! Keep your pedis simple — evenly filed and painted a pretty colour, or buffed to perfection. For your lips, use an appropriate lip care product with an SPF 15 every day. If you are considering cosmetic procedures such as Botox, laser or fillers, plan them much in advance and only on doctor’s advice. Follow a nutritious and balanced diet and drink at least eight glasses of water in a day. Exercise regularly and remain as stress-free as possible.