While these are the most basic rules of grooming, there are several other things that need to be kept in mind. Here are some pointers: For good skin and hair all year round, drink plenty of water and eat lots of green leafy vegetables. These are full of nutrition and will ensure healthy, radiant skin and hair. Every fortnight, indulge in manicures and pedicures to stay well-groomed. Go for nail buffering instead of base coats for a neat finish. Once a month, go for a professional facial to keep your skin’s health intact and to beat ageing woes.