LIFESTYLE CHANGES TO STRENGTHEN YOUR HAIR Limit heat styling
Excessive styling with hot tools such as blowdryers, curling wands and hair irons can weaken your hair, leading to breakage. Using these tools on wet hair is especially harmful as it damages the hair cuticle. Whenever you style your hair, make sure you use a heat protectant beforehand. Also, keep the tools set on low temperatures so as to minimise the exposure.