E for Eggs

Hair - - Hair Care -

Eggs are the most im­por­tant for the hair, as they con­tain a good amount of pro­tein. Eggs also pro­vide Bi­otin, along with sil­i­con, sul­phur, lipids (fat), vi­ta­mins A, D, E and min­er­als, which are all es­sen­tial for healthy hair growth.

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