I for In­dian Goose­berry (Amla)

Hair - - Hair Health -

In­dian goose­berry, or amla, the rich­est source of vi­ta­min C, is ex­tremely ben­e­fi­cial for the hair. To re­duce hair grey­ing and loss, add the juice of one amla to a glass of wa­ter and have it first thing in the morn­ing.

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