Y for Yo­gurt

Hair - - Hair Health -

Yo­gurt is rich in vi­ta­mins A and B, cal­cium, iron, potas­sium, phos­pho­rous and also meets our pro­tein re­quire­ments. Tak­ing yo­gurt daily en­sures the sup­ply of valu­able nu­tri­ents nec­es­sary for the health and it also helps con­trol hair loss.

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