V for Veg­eta­bles

Hair - - Hair Health -

A va­ri­ety of veg­eta­bles should con­sti­tute a bal­anced diet, so that we get all the nu­tri­ents for good health. Veg­eta­bles are the sources of vi­ta­mins, min­er­als, en­zymes and fi­bre, all of which help con­trol hair loss and pro­mote growth.

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