Hair - - Beauty Cover Story -

Der­ma­tol­o­gist and cos­me­tol­o­gist, founder & mem­ber, Skin & You Clinic “Have a well-bal­anced, high-fi­bre diet. In­clude fruits, veg­eta­bles, flaxseeds and sesame seeds to your diet as well. Drink plenty of wa­ter, elim­i­nate junk food and fizzy drinks and make sure you ex­er­cise at least three times a week.” Rec­om­mended rou­tine: Use a non-come­do­genic sun­screen or one with mois­tur­is­ing properties with an SPF of 50+ and be sure to keep reap­ply­ing it. For acne-prone skin, use a sal­i­cylic acid or ben­zoyl per­ox­ide wash. Since the area around the eyes is very sen­si­tive, it needs to be well taken care of. Use mild cleansers in that area such as the Bio­derma Sen­si­bio H2O mi­cel­lar wa­ter, or prod­ucts that con­tain hyaluronic acid, vi­ta­min K and li­corice. Top­i­cal ap­pli­ca­tion of prod­ucts with vi­ta­min C and E also help main­tain the skin.

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