Mantra: Anti-age­ing

Hair - - Experiential -

The big 3-0 brings with it many a sur­prise, in­clud­ing first signs of age­ing. Acne, dark cir­cles and tan­ning are re­placed by fine lines, wrin­kles and pig­men­ta­tion. In your 20s the skin ex­fo­li­ates nat­u­rally ev­ery 15-20 days. In your 30s, this process takes about 35 days. Gen­tly ex­fo­li­ate your skin us­ing mild AHA-based cleansers and al­ways use a mois­turiser as skin starts to go dry now. Ac­cord­ing to Dr. Geetika Mit­tal Der­ma­tol­o­gist & Med­i­cal Di­rec­tor, ISAAC, un­der-eye and wrin­kle creams can main­tain the qual­ity of your skin. Face packs prove ben­e­fi­cial in re­duc­ing dull­ness. “You can also get a car­bon light fa­cial or photo fa­cial in order to re­move the light wrin­kles. In your late 30s, you might find prom­i­nent wrin­kles, which can eas­ily be taken care of with Bo­tox or fillers. PRP is an­other treat­ment which is very use­ful to get rid of the lines and wrin­kles in your late 30s,” shares Dr. Mit­tal. A sun­screen with SPF 30 and PA+++ is a must to pro­tect against sun dam­age. An­ti­age­ing prod­ucts con­tain­ing Retinol, pep­tides, an­tiox­i­dants like vi­ta­mins C and E, coen­zyme q10 are rec­om­mended.

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