Fit­ness tips to share...

Hair - - Male Matters -

In­clude out­door ac­tiv­i­ties in your daily sched­ule. Go for a run or swim, play ten­nis, or try sim­ple things like tak­ing the stairs when you can. These can be fun ways of stay­ing phys­i­cally and men­tally fit. Also, make sure you watch what you eat!

Newspapers in English

Newspapers from India

© PressReader. All rights reserved.