BENEFITS OF DRY BRUSHING:
Exfoliation: This has to be the most obvious and noticeable benefit. Dry brushing helps you rid your skin of dead cells and unclog pores to reveal noticeably smooth skin. Stimulating the lymphatic system: The lymphatic system carries blood all over your body and brushing in circular strokes directed towards the heart assists in lymphatic drainage, thus releasing toxins from the system and providing a thorough detox. Reducing cellulite: Cellulite is a bane that troubles us all and if for nothing else, you must try dry brushing for this benefit. The brushing action softens the fat deposits and bumps while releasing toxins, thus helping to smoothen the skin and banish cellulite. Boosting circulation: The gentle dry brush strokes improve blood circulation throughout the body and also make your skin look invigorated. De-stressing: The effects of dry brushing have often been compared to that of a massage as it relaxes your muscles and also energises your body.