Ayurveda it is!

Hair - - Wellness -

Com­ing close to of­fer­ing a fra­grant bou­quet of ex­pe­ri­ences is a choice of Ayurveda re­treats in Ker­ala, where one can savour a break in syl­van sur­round­ings, en­joy ther­a­peu­tic mas­sages, and en­joy whole­some food! Eq­ui­table cli­mate, a wealth of herbs and a body of an­cient knowl­edge have made Ayurveda is part of life in Ker­ala. And Jan­uary in the southern coastal state is all about warm and sunny weather mak­ing the ther­a­peu­tic Ayurveda ex­pe­ri­ences ir­re­sistible for those liv­ing in cold climes. Ayurveda is a com­plete nat­u­ral heal­ing sys­tem that de­pends on the di­ag­no­sis of a per­son’s body hu­mours (namely vata, pitta and kapha) to usher good health. Treat­ments are per­son­alised and given by trained ther­a­pists. Mas­sages with med­i­cated oils, med­i­cated baths, sim­ple vege­tar­ian food, yoga, med­i­ta­tion and a quiet en­vi­ron­ment make up the tra­di­tional Ayurveda ex­pe­ri­ence.

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