Lit from within
“As we age, the hormones in our bodies will start decreasing,” explains Dr. Magoo. “Natural steroids, with which our bodies are equipped, will also start dropping. So we have to up these things externally.” Experts agree that along with a meticulous skincare routine, a healthy lifestyle, balanced diet and drinking lots of water are the only route to a radiant visage. “As we grow older, erratic lifestyles, chronic health problems, sleep disturbances frequent travel and weight fluctuations affect the skin much more,” expressed Dr. Agarwal.