Shin­gada Murg Tikka

Health & Nutrition - - HEALTHY RECIPES -

Rich­in­potas­sium, wa­terch­est­nuthelpsin detox­i­fi­ca­tion,im­proves im­mu­nityan­dreduces car­diacrisks. SERVES 2 INGREDIENTS Bone­less chicken cubes, 200 gms; whole chest­nuts (sing­hada), 6; hung curd, 2 tsp; deggi mirch pow­der, 1 tsp; lemon juice, 1 tsp; malt vine­gar, 1 tsp; oil, 2 tsp; Salt and pep­per to taste; onion rings, car­rot and beet­root to gar­nish METHOD Cut bone­less chicken into medium-sized cubes. Mar­i­nate the chicken and chest­nuts with hung curd, deggi mirch pow­der, lemon juice, malt vine­gar, salt and pep­per and leave for 10 min­utes. Skewer the chicken chunks in the shash­lik skewer fol­lowed al­ter­nately by chest­nuts. Heat oil in a pan and slowly cook the skew­ers un­til ready (keep ro­tat­ing them). Gar­nish with onion, car­rot and beet­root rings. Serve hot with green chut­ney.

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