Anx­i­ety At­tack!

Health & Nutrition - - HEALTH FLASH -

Many peo­ple are quick to grab a pill bot­tle when they ex­pe­ri­ence health prob­lems. Apart from con­stant low en­ergy, be­low are few other no­table symp­toms. Symp­toms of anx­i­ety: Ex­ces­sive on­go­ing worry and ten­sion. Rest­less­ness or a feel­ing of be­ing ‘edgy’. Ir­ri­tabil­ity. Mus­cle ten­sion. Headaches. Sweat­ing. Trou­ble fall­ing or staying asleep. Trem­bling. Be­ing eas­ily star­tled.

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