LAUGH & CRY

Health & Nutrition - - SELF CARE -

Hav­ing a good sob is re­puted to be good for you. So is laugh­ter, which has been shown to help heal bod­ies, as well as bro­ken hearts. Stud­ies in Ja­pan in­di­cate that laugh­ter boosts the im­mune sys­tem and helps the body shake off al­ler­gic re­ac­tions.

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