Lisa trav­els to re­ju­ve­nate

Hindustan Times (Patna) - Live - - Entertainment - Kavita Awaasthi

Ac­tor Lisa Ray (right) has of­ten pro­claimed her love for trav­el­ling. In fact, the model-turnedac­tor makes sure she plans trips regularly to un­wind from work.

An in­sider re­veals, “Re­cently, Lisa com­pleted the shoot for her up­com­ing film in Lon­don, UK. In fact, she ar­rived in Lon­don well in ad­vance, so that she had time to ex­plore the city. Be­fore that, Lisa was shoot­ing for a travel doc­u­men­tary in France. Af­ter she fin­ished that, she spent a few days in Paris with her hus­band (Jason Dehni; man­age­ment con­sul­tant).”

So, what is it about trav­el­ling that ex­cites the 43-year-old so much? “We need to pro­mote a cul­ture of self-care. If you don’t put your men­tal, phys­i­cal and spir­i­tual health first, no one else will,” says Lisa, ex­plain­ing that she makes sure she is re­ju­ve­nated well be­fore tak­ing up any new work, and trav­el­ling helps her do that.

The Bol­ly­wood ac­tor, who is a can­cer sur­vivor, adds, “In or­der to put in the long hours of cre­ative work re­quired, I take a break that also in­volves a tech detox, which means ditch­ing all tech­nol­ogy, and do­ing only yoga and med­i­ta­tion. As a can­cer sur­vivor, I value my life and health more than be­fore.”


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