Plants to keep handy

Hindustan Times (Patna) - Live - - Variety -

Ash­wa­gandha, or in­dian goose­berry, is a must have. It has mul­ti­ple ben­e­fits and is good for arthri­tis, anx­i­ety, in­som­nia, tu­mours, tu­ber­cu­lo­sis, asthma, leuko­derma, bron­chi­tis, back­ache, fi­bromyal­gia, men­strual prob­lems, hic­cups, and chronic liver dis­ease. Here are a few other good op­tions you can con­sider.

Aloe vera is a good first aid for burns and skin in­fec­tions. It is also ef­fec­tive against dan­druff.

Adu­sol can help you keep your cough and cold in check.

Rose­mary can boost your mem­ory and can also act as a strong anti-ox­i­dant.

Den­dro­bium (a huge genus of or­chids). It is good for de-stress­ing and can also be used to treat stom­ach pain, heat­stroke, dry mouth and sores in the mouth.

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