Hindustan Times (Patna) - Live - - Lifestyle -

Ex­cess time in the gym

In­juries do not act as a de­ter­rent to ex­er­cise

Ex­ces­sive use of sup­ple­ments, steroids

No rest days

Ex­er­cis­ing more than two-three hours per day

Pre­oc­cu­pied with one’s bi­ceps, mus­cles

Look­ing at one­self in the mir­ror all the time

Fol­low­ing un­nec­es­sary di­ets and fads

Con­ver­sa­tion al­ways starts or ends with diet or ex­er­cise

Com­par­ing one's body to some­one else's

Never happy with one's own im­age.

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