Al­mond fact of the day

Hindustan Times (Patna) - Live - - Variety -

Al­monds help with di­a­betes man­age­ment. They can help lower the blood sugar im­pact of car­bo­hy­drate foods that they are eaten with, which af­fects fast­ing in­sulin lev­els.

PHOTO: HTCS

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