Al­mond fact of the day

Hindustan Times (Patna) - Live - - Lifestyle -

Al­monds help de­crease heart health risks: They may lower to­tal and LDL choles­terol when in­cluded in a healthy diet and re­duce lev­els of heart dam­ag­ing in­flam­ma­tion.

PHOTO: HTCS

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