Ditch ar­ti­fi­cial sweet­en­ers

Hindustan Times (Patna) - Live - - HT CITY | TIME OUT -

Maple syrup is a health­ier al­ter­na­tive to ar­ti­fi­cial sweet­en­ers or re­fined su­gar prod­ucts for its nu­tri­ent com­po­si­tion and health ben­e­fits. A quar­ter cup of pure maple syrup pro­vides 271 calo­ries and 54 gm of su­gar.

PHOTO: HTCS

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