IN­CREASE FIBER IN­TAKE

Hindustan Times (Patna) - Live - - Lifestyle -

In­crease fiber in your diet if you want to pre­vent your face from get­ting bloated. Have pa­paya as it helps to keep your stom­ach and in­testines healthy, which in turn keeps your face lean. Also have fruits con­tain­ing Vi­ta­min C, beta-carotene and an­tiox­i­dants, that pre­vent wa­ter re­ten­tion in the skin. Th­ese also help to re­new the skin and give it a bright glow.

Newspapers in English

Newspapers from India

© PressReader. All rights reserved.