Hindustan Times (Patna) - Live - - Lifestyle -

The heat can wear you down and hence funk­ing up your fit­ness rou­tine is im­por­tant. Head­ing out for a run in the heat re­ally doesn’t ap­peal to any­one, there is no way that we are go­ing to give up on stay­ing fit just be­cause it’s sum­mer. Hit the pool for some aqua-ex­er­cise, aqua Zumba or sim­ply swim.

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