HERE’S HOW STARS STAY IN SHAPE

Fit­ness is a lot of hard work. From kick­box­ing to mar­tial arts train­ing, celebs share their work­out se­crets

Hindustan Times (Patna) - Live - - Lifestyle - Pr­erna Gauba pr­erna.gauba@htlive.com

Belly fat that re­fuses to budge and that stub­born dou­ble chin–– we of­ten crib about these weight is­sues. But we of­ten do not re­alise that stay­ing in shape in­volves hard work. It means mak­ing those lit­tle sac­ri­fices such as swap­ping your favourite choco­late chip pie with a bowl of fruity yo­ghurt or not watch­ing your favourite show be­cause it clashes with your train­ing sched­ule. A fit body is the re­sult of reg­u­lar work­out and a bal­anced diet. Get in­spired by the fit­ness rou­tine of these Bol­ly­wood beau­ties and be ready to

sweat it off.

A FIT BODY IS THE RE­SULT OF REG­U­LAR WORK­OUT AND A BAL­ANCED DIET. GET IN­SPIRED BY THE FIT­NESS ROU­TINE OF THESE BOL­LY­WOOD DI­VAS

Newspapers in English

Newspapers from India

© PressReader. All rights reserved.