For Ac­tor Aly Goni, fit­ness is a way of life

Hindustan Times (Patna) - Live - - Front Page -

Model-turned-ac­tor Aly

Goni (above) can­not let the fit­ness freak in­side him rest for a mo­ment. The ac­tor, who shot to fame af­ter he par­tic­i­pated in the real­ity show went on to do pop­u­lar daily soaps on small screen. He says that the kind of roles he bagged was the rea­son he got in­tro­duced to a new, fit­ter way of life.

“I started off with a tele­vi­sion show, where Ekta Kapoor wanted me to look lean and fit, and that’s when I started go­ing to the gym,” says the ac­tor, adding, “I re­alised that once you start ton­ing up and your body be­gins look­ing good, you would your­self not want to stop work­ing out. It be­comes an ad­dic­tion and it feels great.”

The ac­tor ad­mits that his fit­ness regime be­came such an in­te­gral part of his daily rou­tine, that nowa­days, he can­not do with­out hit­ting the gym, even for a day.

“I feel rest­less, if I don’t work on my body. I don’t re­ally care even if the clock is tick­ing two in the morn­ing, when I pack up af­ter a shoot. I still make sure that I go to the gym and work­out,” he says.

“I un­der­stand that it’s my body and only I have to take care of it in the best pos­si­ble way and I am just do­ing that,” adds Aly.


Newspapers in English

Newspapers from India

© PressReader. All rights reserved.