THESE MEN SHOW OFF AN AB-TASTIC TRANS­FOR­MA­TION

Here’s some fit­ness in­spi­ra­tion from celebs who have shared their jour­neys on so­cial me­dia

Hindustan Times (Patna) - Live - - Front Page - Ak­shay Kaushal

We of­ten see celebri­ties flaunt­ing their chis­elled torso and wash­board abs in films and on their Instagram pages. But they weren’t al­ways that ripped. Ac­tors like Sushant Singh Ra­jput, Ma­niesh Paul, Ku­nal Kapoor, Im­ran Khan and Karan Pa­tel have taken to so­cial me­dia to share their in­cred­i­ble fit­ness jour­ney. From mixed mar­tial arts work­outs to cal­is­then­ics, these stars have done it all for the sake of their craft. Here’s a look at the in­spir­ing re­sults.

PHOTOS: INSTAGRAM

IM­RAN KHAN Hav­ing trained with Praveen Tokas, the ac­tor shared a cheeky post: “I curse @tokas­train­ing ev­ery day in the gym, but the re­sults are un­de­ni­able... thanks, dude.”

SUSHANT SINGH RA­JPUT The ac­tor showed off his four-week trans­for­ma­tion through mixed mar­tial arts and cal­is­then­ics, un­der his trainer Samee Ahmed.

KARAN PA­TEL The TV star’s newly buff body is in­spir­ing. He posted: “Hardly work­ing ... to ... work­ing hard ..! Thanks to @ rock­y_­body­trans­former my trainer and @aly­goni my brother ...!!”

KU­NAL KAPOOR He got all beefed up for a south In­dian film. Shar­ing his jour­ney, the ac­tor cap­tioned it: “6 months, 23 days, 12 hours and 232 pro­tein shakes later! #trans­form.”

MA­NIESH PAUL The TV host-ac­tor, who trained with Praveen Nair, posted: “Ok so the fat me was in au­gust 2016 af­ter my shoul­der surgery...and here i am now...fit­ter n feel­ing bet­ter .... ”

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