Hindustan Times (Patna) - Live - - Lifestyle - Chef Prashant Is­sar

Coriander leaves and seeds show great health ben­e­fits. They are good sources of di­etary fi­bre and iron. They aid di­ges­tion and help boost im­mu­nity. A num­ber of spices and herbs have cool­ing char­ac­ter­is­tics. How­ever, fresh coriander leaves and coriander seeds are more ver­sa­tile when cook­ing. Try adding them as a rub, gar­nish or in­fuse them in teas.

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