SLEEP DE­PRI­VA­TION

Hindustan Times (Patna) - Live - - HT City | Lifestyle -

The most com­mon rea­son for peo­ple be­ing al­ways late to work is sleep de­pri­va­tion. “Lack of sleep makes you ir­ri­ta­ble and prone to er­ror of judg­ments. And this re­sults in get­ting late. Sleep de­pri­va­tion can also dis­tort your sense of re­al­ity. Cre­ate a sched­ule, fol­low it and sleep on time,” says Dr Jain.

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