ZONED OUT

Hindustan Times (Patna) - Live - - HT City | Lifestyle -

One of the most com­mon rea­sons for be­ing late is be­ing zoned out. “Some­times, when peo­ple fo­cus their at­ten­tion on a par­tic­u­lar task, they tend to zone out, los­ing track of time in the process. If this is the case, then be proac­tive and set your­self a timer for ev­ery task. This will en­sure that you only devote the re­quired time for a task and don’t zone out,” says Dr Anil Sethi, psy­chol­o­gist.

Newspapers in English

Newspapers from India

© PressReader. All rights reserved.