EX­PERTS’ TIPS FOR MUMS CAR­RY­ING TWINS:

Hindustan Times (Patna) - Live - - Life­style - — With in­puts from Dr Ban­dita Sinha, gy­nae­col­o­gist and direc­tor, World of Women, Vashi.

Take ad­e­quate rest at home from the fifth month of preg­nancy to pre­vent pre-term labour Avoid coitus af­ter the fourth month, as chances of abor­tion are very high dur­ing this time Go for reg­u­lar blood in­ves­ti­ga­tions, sonog­ra­phy and ante-na­tal check-ups Take med­i­ca­tion only on doc­tor’s ad­vice Eat healthy, ex­er­cise reg­u­larly and sleep well Prac­tice mind­ful­ness

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