Taapsee Pannu’s new fitness mantra
Actor Taapsee Pannu (right) is very particular about her workout regimen and staying in shape. Her fitness schedule for her last venture, filmmaker Neeraj Pandey’s Naam Shabana, grabbed many eyeballs. Taapsee, who is always on a lookout for new ways to stay fit, doesn’t really enjoy hitting the gym, and she has developed keen interest in hydropower fitness technique (water workout). While shooting for her next film in London, a friend introduced Taapsee to the technique that involves working out in water.
Talking about it, the actor says, “I always like to experiment with new ways to stay fit. I came across this form of exercise, which is extremely good for your cardiovascular stamina, strength and flexibility. It helps one rehabilitate healing muscles and joints.”
Taapsee liked this new technique so much that she is continued practising it in Mumbai also.