QUINOA AND BEETROOT TIKKI
INGREDIENTS: Beetroot 2, Quinoa boiled 50 gm, Ginger 10 gm, Green Chilli 5 gm, Mashed potato 40 gm, Cumin powder 10 gm, Red chilli powder 5 gm, Coriander powder 10 gm, Roasted chana powder 20 gm, Olive oil 20 ml, Salt 7 gm
METHOD: Clean the beet roots and take the mince out of it. In fry pan, add a little olive oil and saute ginger, green chilli and beetroot. Add dry powdered spices and saute. Now add boiled quinoa, mashed potato, roasted chana powder and salt. Saute until it becomes thick in consistency. Now let it cool down. Make the tikki shape and shallow fry it in a medium pan until it gets golden brown from both sides.