Eyes & Ears
When the season turns, it’s more than just your wardrobe that needs an overhaul. Your skin turns dry and flaky and mornings start slowly as you struggle to get out of bed. The onset of winter can be stressful when you find your energy levels dipping and your moods swinging out of control as the fading sun is in short supply. While it’s natural to feel blue occasionally, letting it interfere with your work and your relationships is positively detrimental. Take advantage of the weather with long walks that will refresh your mind and keep the winter lull at bay.