YOGA

India Today - - SIMPLY PUNE -

Ra­ma­mani Iyen­gar Me­mo­rial Yoga In­sti­tute (RIMYI) is not just for adults; give your chil­dren a taste of this cen­turies-old well­ness tech­nique these hol­i­days. The in­sti­tute is rolling out cour­ses in Iyen­gar medic­i­nal yoga for young par­tic­i­pants. They use props and ropes for the

yo­gasanas which dou­ble up as an ef­fec­tive ex­er­cise and re­lax­ation tech­nique. The idea is to use the sum­mer time to learn calm­ing tech­niques that can come handy when pres­sure builds at school.

HIGH­LIGHTS Trained in­struc­tors teach the tech­niques of these forms of yoga and med­i­ta­tion COST Rs 400 an­nu­ally

WHERE RIMYI, 1107 B/1 Hare Kr­ishna Mandir Road, Model Colony, Shivaji; ev­ery Sun­day

TEL 25656134

RA­MA­MANI IYEN­GAR ME­MO­RIAL YOGA IN­STI­TUTE

AGE GROUP

8 years and above

DU­RA­TION

1 year

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