India Today - - SIMPLY CHENNAI -

Swim­ming classes are per­haps the ideal way to stay in shape and beat the heat. Ho­tel Sav­era is a great favourite with par­ents be­cause of the spe­cial at­ten­tion paid to teach­ing chil­dren. O2 Health stu­dio also of­fers a ju­nior fit­ness pro­gramme for the sum­mer which in­volves fat loss, pos­ture cor­rec­tion, strength, stamina and flex­i­bil­ity train­ing, back strength­en­ing, sports spe­cific fit­ness train­ing and nu­tri­tion coun­sel­ing specif­i­cally de­signed by fit­ness ex­perts for chil­dren. Ex­er­cises will be taught to chil­dren un­der the su­per­vi­sion of qual­i­fied sports phys­io­ther­a­pists. Body Lyrics ( an O2 health stu­dio ini­tia­tive) at Ho­tel Sav­era and all branches of the 02 health stu­dio of­fer the ju­nior fit­ness pro­gram while swim­ming classes are of­fered at Ho­tel Sav­era. HIGH­LIGHTS The pro­gramme in­volves a com­plete eval­u­a­tion of the child and helps them im­prove their fit­ness lev­els COST Rs 3,000 on­wards WHERE Body Lyrics, Ho­tel Sav­era, 146 Dr Rad­hakr­ishna Salai, My­la­pore TEL 28111979

H. K. RA­JASHEKAR/ www. in­di­a­to­day­im­ages. com


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