Fit is al­ways in

India Today - - SIMPLY CHENNAI - by Karuna John

Q & A

Kris Gethin is a sports ther­a­pist, pro­fes­sional body­builder, author of the Body By De­sign, deputy edi­tor of Body­build­ing. com and trainer bol­ly­wood stars in­clud­ing Hrithik Roshan. He tells Sim­ply Chen­nai that celeb or no celeb, the top ex­cuse for skip­ping a work­out re­mains the same Q. Who ac­cord­ing to you is the fittest In­dian celebrity? A. Ac­tor Hrithik Roshan and also MTV VJ Bani J. Q. Are Bol­ly­wood star trainees more dif­fi­cult to work with? Yes and no. Their long work­ing hours and chang­ing sched­ules makes it dif­fi­cult for me to plan eat­ing times, sleep­ing pat­terns and re­cov­ery pe­ri­ods. But their ded­i­ca­tion and pro­fes­sion­al­ism makes it eas­ier be­cause they are more ac­count­able to pres­sure for suc­cess. Q. So is there hope for the un­fit? Of course there is, es­pe­cially in In­dia. I have lived in sev­eral coun­tries and In­dia is by far the most mo­ti­vated of them all.

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