Shape up with the hottest trends in fitness from around the globe
The constantly vaulted supremacy about the arrival of the era of social media may have genuinely found a home in the way we keep healthy. Clearly discernible patterns have emerged in how we keep fit, eat, celebrate, and set our goals with digital magic. The ubiquitous smartphone has invaded almost every moment of our lives, so it’s role as a fitness partner monitoring and coaching us on our way can hardly be unexpected. Also broadband’s ability to melt distance has made personal training without the commute a reality. And yet, at the opposite end, the freedom technology provides has also created a greater need to spend time in close proximity with friends, and more people are opting to spend time with each other engaged in activities that reward the soul. Here’s the skinny on keeping trim.