TIPS

India Today - - SOCIETY & TRENDS -

Do an hon­est au­dit of your re­la­tion­ships, workplace and home life: The good, bad and ugly.

End or mend the things that keep you awake at night, be it your diet, work pat­tern or re­la­tion­ships.

Good health is good genes and good luck. But well­ness needs your per­sonal ef­fort.

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