Ker­ala ayurveda, Her­itage well­ness re­sort

India Today - - COVER STORY -

Sit­u­ated amidst an ex­panse of un­end­ing lush greens, Ayurveda­gram trans­ports you back in time. The sooth­ing and calm­ing fra­grance of medic­i­nal herbs in­fuses the air at the well­ness re­sort, which of­fers over 45 mas­sage ther­a­pies. Njavara-kishinev (saashtika-pinda svedam) or red rice-poul­tice su­da­tion is what we set­tle for. It in­volves a full body mas­sage with cot­ton poul­tices filled with njavara rice pud­ding. USP Coun­selling with ther­a­pists, yoga and med­i­ta­tion ses­sions

Du­ra­tion Three, seven and 14 days.

Cost `1,600 to `2,000 a day www.ker­alaayurveda.biz

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