FOLLOW YOUR CRAVINGS

Mother & Baby - - BUMP TO BIRTH -

If you fancy eat­ing some­thing, and it’s safe in preg­nancy, try it, even if it’s not what you’d nor­mally choose. While fatty and greasy foods are gen­er­ally best avoided, be guided by what your body is telling you. Bread, bis­cuits, crack­ers and dry toast are gen­tler on the stom­ach. And small, fre­quent doses of carbs, such as popcorn or pret­zels, will help sta­bilise your blood sugar.

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