EAT GIN­GER

Mother & Baby - - BUMP TO BIRTH -

Eas­ing sickness with gin­ger is a cen­turies-old rem­edy, and re­cent re­search is adding sci­en­tific weight to its ef­fec­tive­ness: it calms the stom­ach and may also act on the brain to con­trol nau­sea. Keep a packet of gin­ger candy. it’s an ef­fec­tive way to deal with the un­easi­ness.

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